U9 Dryland + Shooting & Puck Skills

Service Description

This program includes 30 minutes of fun, age-appropriate dryland (off-ice) exercises that help deliver the agility, balance, coordination, strength and skill training that young players need to complement their on-ice play and 30 minutes of shooting and stickhandling instruction designed around improving the player’s ability in the areas of stickhandling, shooting and goal scoring. It is extremely important to have the ability to transfer body weight back and forth when shooting a puck. Puck control, shooting, and changing the shooting angle, deception, and other skills/tactics will be taught to transform players into a lethal goal-scoring machine.